Reminiscent of a freshly poached pear, simmered in cinnamon, vanilla, and clove. This organic green and white tea blend will invigorate the senses.
Learn about all the health benefits of green tea, from cancer prevention, cardiovascular health, weight loss, diabetes prevention, Alzheimer’s treatment, and more! Find out how green tea can improve your health here!
White Tea: Prevent Cancer, Arthritis, and Fight Aging
(From sciencedaily.com)Researchers from Kingston University teamed up with Neal’s Yard Remedies to test the health properties of 21 plant and herb extracts. They discovered all of the plants tested had some potential benefits, but were intrigued to find white tea considerably outperformed all of them.
Professor Declan Naughton, from the School of Life Sciences at Kingston University in South West London, said the research showed white tea had anti-ageing potential and high levels of anti-oxidants which could prevent cancer and heart disease. “We’ve carried out tests to identify plant extracts that protected the structural proteins of the skin, specifically elastin and collagen,” he explained. “Elastin supports the body’s natural elasticity which helps lungs, arteries, ligaments and skin to function. It also helps body tissue to repair when you suffer wounds and stops skin from sagging.” Collagen is a protein found in connective tissues in the body and is important for skin, strength and elasticity, he added.
Results showed white tea prevented the activities of the enzymes which breakdown elastin and collagen which can lead to wrinkles that accompany ageing. These enzymes, along with oxidants, are associated with inflammatory diseases such as rheumatoid arthritis
Professor Naughton said: “These enzymes and oxidants are key components of normal body processes. However, in inflammatory conditions, suppressing the activities of these excess components has been the subject of decades of research. We were surprised to find such high activity for the white tea extracts in all five tests that were conducted.”
The researchers were blown away by exactly how well the white tea had performed. “We were testing very small amounts far less than you would find in a drink,” Professor Naughton, one of the country’s leading specialists on inflammation, said. “The early indicators are that white tea reduces the risk of inflammation which is characteristic of rheumatoid arthritis and some cancers as well as wrinkles.”
Eight of the other plants and herbs analysed also helped protect against the breakdown of both elastin and collagen. After white tea, bladderwrack performed well followed by extracts of cleavers, rose, green tea, angelica, anise and pomegranate.
Rooibos and Your Health
Rooibos (Anglicized pronunciation: pron.: /ˈrɔɪbɒs/ ROY-bos; Afrikaans pronunciation: [rɔːibɔs], “red bush”; scientific name Aspalathus linearis) is a broom-like member of the legume family of plants growing in South Africa’s fynbos.
The generic name comes from the plant Calicotome villosa, aspalathos in Greek. This plant has very similar growth and flowers to the redbush. The specific name linearis comes from the plant’s linear growing structure and needle-like leaves.
Rooibos is becoming more popular in Western countries, particularly among health-conscious consumers, due to its high level of antioxidants such as aspalathin and nothofagin, its lack of caffeine, and its low tannin levels compared to fully oxidized black tea or unoxidized green tea leaves. Rooibos also contains a number of phenolic compounds, including flavanols, flavones, flavanones, and dihydrochalcones.
Rooibos is purported to assist with nervous tension, allergies and digestive problems. Rooibos tea has been shown to inhibit in vitro activity of xanthine oxidase, yet an in vivo study has not been conducted. Xanthine oxidase (XO) plays a role in conversion of purine to uric acid in humans and reducing the activity of XO could limit uric acid production, which would aid in treatment of gout. In in vitro tests only, for the specific concentration tested, the infusion was shown to be less than half as effective as allopurinol, which is the drug typically prescribed to inhibit XO activity in treating gout.
Spice Up Your Health
Cinnamon: Obtained from the inner bark of several trees from the genus Cinnamomum. Help keep your arteries healthy, manage blood sugar levels, and lower cholesterol. Also possesses powerful antiviral properties
Clove: Cloves are the aromatic dried flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. Cloves are native to the Maluku islands in Indonesia and used as a spice in cuisines all over the world.
Cloves are used in Indian Ayurvedic medicine, Chinese medicine, and western herbalism and dentistry where the essential oil is used as an anodyne (painkiller) for dental emergencies. Cloves are used as a carminative, to increase hydrochloric acid in the stomach and to improve peristalsis. Cloves are also said to be a natural anthelmintic. The essential oil is used in aromatherapy when stimulation and warming are needed, especially for digestive problems. Topical application over the stomach or abdomen are said to warm the digestive tract. Clove oil, applied to a cavity in a decayed tooth, also relieves toothache.