Red Raspberry Leaf: Not Just for Expecting Mothers
While desired by expecting mothers for it’s health benefits, red raspberry leaf is also beneficial as an everyday tea. Red raspberry leaf is full of essential minerals and vitamins like magnesium, potassium, phosphorus, vitamin C, E, A and B complex. It also contains easily assimilated calcium and iron.
Health Benefits of Chamomile
Chamomile is an herb that comes from a flowering plant from the daisy family. The active ingredient in chamomile essential oil is known as bisabolol, which has a number of anti-irritant, anti-inflammatory, and anti-microbial properties.
One of the compounds present in the chamomile is called apigenin which is thought to promote mild sedation. Chamomile helps in reducing nervous activity in the evenings, allowing you to fall asleep with more ease.
Chamomile has been found to contain fairly strong antispasmodic and anti-inflammatory constituents. It has been found to be effective in treating stomach and intestinal cramps.
Spice Up Your Health With Cinnamon
Cinnamon is obtained from the inner bark of several trees from the genus Cinnamomum. Help keep your arteries healthy, manage blood sugar levels, and lower cholesterol. Also possesses powerful antiviral properties
Rose Hips, A Natural Tonic
Rose hips contain vitamins C, E, and K, calcium, citric acid, iron, niacin, phosphorus, tannin, vitamin A, B1, B2, and P. As a natural stimulant it gently allows movement of the bowels, as diuretic rose hips cleanse the urinary system, as a pectoral hips are a remedy for pulmonary and other lung diseases, and as a tonic the rose hips strengthen organs.
Rose hips benefit skin, the immune system, as well as the bladder. Studies have shown that rose hips can help prevent the development of kidney stones and prevent diarrhea. Additional studies have proven rose hips are helpful to the circulatory system, respiratory system, the thymus gland and as a blood cleanser.