It’s National Caffeine Awareness Month, a good time to evaluate your caffeine consumption. What’s your guilty pleasure? A pot of coffee? A few cans of energy drink? A bag of chocolate covered espresso beans? Just how much caffeine do you consume?
Check out our Caffeine Comparison of Popular Items to find out how much caffeine you’re really consuming.
Looking to kick your coffee craving in the morning? Check out these Top 5 Coffee Substitutes to get you started.
Whatever your craving, take time to cut back and let your body slow down a little.