Caffeine Comparison: Tea vs Coffee vs Cola vs Energy Drinks

Coffee vs tea caffeine

Image courtesy Greg Rodgers, Flickr

Did you ever wonder how tea stacks up to coffee, cola, and energy drinks when it comes to caffeine? It’s all here, including some other interesting food items.

This is from an FDA study. We provide a gram to gram comparison and a per-serving comparison. While some items are high in caffeine, their serving size is small, which can minimize the caffeine you consume overall.


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